Tag Archives: nutrition

Five Keys to Keeping the Weight off Long-term!

Many of our bariatric weight loss surgery patients are always asking us what the keys are to keeping the weight off after surgery and how to prevent weight regain.  If you are a bariatric surgery patient, hopefully you’ve learned by now …

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Go in with a Healthy Eating Game Plan as you Ring in the New Year!

There’s no need to wait for 2012 to begin incorporating your healthy eating resolutions!  Go in with a game plan for this New Year’s Eve celebrations with these holiday nutrition tips: Focus on quality, not quantity. Instead of trying everything …

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