Tag Archives: eating

Bariatric Foods to Pack When Travelling Abroad

So one of our bariatric weight loss surgery patients who is nine months post-op emailed us today asking what foods to pack for a trip he is taking to a foreign country for a week.  Since this is a common …

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Go in with a Healthy Eating Game Plan as you Ring in the New Year!

There’s no need to wait for 2012 to begin incorporating your healthy eating resolutions!  Go in with a game plan for this New Year’s Eve celebrations with these holiday nutrition tips: Focus on quality, not quantity. Instead of trying everything …

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